Kundalini is a spiritual-based and transformative yogic practice. Much intrinsic catharsis and healing can be found in this practice, in addition to building personal strength and resilience. 

 

Zoom classes now available! 

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The Beginner's Workshop is highly recommended prior to joining regular classes.

 

Live, in-person Beginner's Workshops are held on the 4th Saturday of every month at 8am. Please bring your yoga mat, a small blanket/ throw. If desired, you may also bring a yoga block and strap. Social distancing practices will be in place. If you are vaccinated & vaxxed, you are not required to wear a mask; all unvaccinated yogis are required to wear a mask to and through the duration of the workshop.

Many blessings...

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